Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/20 |
21,108m |
1:21:15.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/01/20 |
6,060m |
24:03.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/01/20 |
2,862m |
9:00.0 |
1:34.3 |
RowErg |
Hwt |
View workout
|
08/01/20 |
6,012m |
22:53.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
07/31/20 |
1,078m |
5:06.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/31/20 |
8,000m |
26:56.7 |
1:41.0 |
RowErg |
Hwt |
View workout
|
07/31/20 |
1,902m |
7:04.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/30/20 |
5,858m |
30:05.2 |
2:34.0 |
RowErg |
Hwt |
View workout
|
07/29/20 |
3,257m |
13:45.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/29/20 |
1,250m |
3:56.5 |
1:34.6 |
RowErg |
Hwt |
View workout
|
07/29/20 |
8,028m |
31:39.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/28/20 |
2,388m |
10:06.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/28/20 |
3,978m |
13:00.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
07/28/20 |
7,008m |
27:40.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/27/20 |
15,008m |
1:00:33.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/26/20 |
17,011m |
1:06:27.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/25/20 |
17,003m |
1:04:49.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
07/25/20 |
2,502m |
10:15.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/25/20 |
4,260m |
13:25.8 |
1:34.5 |
RowErg |
Hwt |
View workout
|
07/25/20 |
8,003m |
30:54.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|