Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/20 |
3,018m |
12:26.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/24/20 |
2,827m |
9:00.0 |
1:35.5 |
RowErg |
Hwt |
View workout
|
07/24/20 |
7,020m |
27:06.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/23/20 |
17,006m |
1:05:32.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
07/22/20 |
13,192m |
52:03.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/21/20 |
1,521m |
6:31.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/21/20 |
4,245m |
13:38.5 |
1:36.4 |
RowErg |
Hwt |
View workout
|
07/21/20 |
6,011m |
23:53.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/20/20 |
15,009m |
1:02:25.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/19/20 |
13,004m |
52:27.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/18/20 |
12,519m |
50:17.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/18/20 |
22,346m |
1:30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/17/20 |
5,008m |
21:17.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/17/20 |
4,045m |
13:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
07/17/20 |
6,238m |
25:02.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/16/20 |
13,041m |
52:03.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/09/20 |
16,013m |
1:02:52.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/07/20 |
3,010m |
12:24.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/07/20 |
3,898m |
13:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
07/07/20 |
5,028m |
20:27.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|