Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/20 |
8,624m |
30:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
09/12/20 |
7,020m |
26:27.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/11/20 |
2,022m |
8:32.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/11/20 |
10,603m |
35:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
09/11/20 |
6,015m |
22:48.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/10/20 |
23,004m |
1:30:35.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/09/20 |
5,349m |
20:02.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/08/20 |
5,155m |
20:02.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/08/20 |
10,532m |
40:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/08/20 |
5,128m |
20:04.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/07/20 |
3,015m |
11:48.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/07/20 |
8,073m |
28:42.6 |
1:46.6 |
RowErg |
Hwt |
View workout
|
09/07/20 |
6,511m |
25:05.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/06/20 |
5,161m |
20:02.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/05/20 |
8,005m |
31:50.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/05/20 |
8,573m |
30:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
09/05/20 |
8,041m |
30:49.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/04/20 |
2,015m |
8:20.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/04/20 |
6,251m |
21:00.9 |
1:40.8 |
RowErg |
Hwt |
View workout
|
09/04/20 |
7,025m |
27:03.7 |
1:55.5 |
RowErg |
Hwt |
View workout
|