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Log

Date Workout Score Ave Comments Action
03/25/21 23:22 6,022m 1:56.4 View workout
03/24/21 30:05 7,678m 1:57.5 View workout
03/23/21 5x7:00/3:00r 10,387m 1:41.0 View workout
03/23/21 14:12 3,756m 1:53.4 View workout
03/22/21 1:01:00 16,010m 1:54.3 View workout
03/18/21 8:01 2,029m 1:58.5 View workout
03/18/21 8x250m/1:00r 6:00.2 1:30.0 View workout
03/18/21 30:36 8,007m 1:54.6 View workout
03/17/21 5:01 1,262m 1:59.4 View workout
03/17/21 v1000m/2:00r...3 1,750m 1:31.7 View workout
03/17/21 28:43 7,503m 1:54.8 View workout
03/16/21 5:07 1,279m 2:00.0 View workout
03/16/21 v1250m/2:00r...2 1,500m 1:31.6 View workout
03/16/21 18:32 5,005m 1:51.1 View workout
03/15/21 v1:00/1:00r...8 3,782m 1:35.1 View workout
03/15/21 19:26 5,008m 1:56.4 View workout
03/14/21 v0:30/0:30r...12 2,620m 1:31.6 View workout
03/14/21 20:06 5,168m 1:56.6 View workout
03/13/21 v0:30/0:30r...7 1,564m 1:33.7 View workout
03/13/21 21:27 5,234m 2:02.9 View workout
03/09/21 8:25 2,213m 1:54.2 View workout
03/08/21 45:03 11,390m 1:58.6 View workout
03/07/21 2:05:44 32,005m 1:57.8 View workout
03/05/21 5:03 1,234m 2:02.8 View workout
03/05/21 20x500m/0:30r 33:53.0 1:41.6

20x500m (30s) @+10s (no. 5,10,15,20 @ 2k pace)

 View workout