Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/20 |
5,875m |
21:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
10/21/20 |
5,219m |
20:01.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/20/20 |
4,005m |
15:50.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/20/20 |
6,105m |
21:00.0 |
1:43.1 |
RowErg |
Hwt |
View workout
|
10/20/20 |
6,004m |
22:43.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/19/20 |
2,056m |
8:02.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/19/20 |
9,828m |
36:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/19/20 |
5,202m |
20:01.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/18/20 |
5,244m |
20:02.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/17/20 |
5,051m |
20:02.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/17/20 |
4,917m |
16:00.0 |
1:37.6 |
RowErg |
Hwt |
View workout
|
10/17/20 |
6,003m |
22:59.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/16/20 |
4,139m |
16:06.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/16/20 |
2,473m |
8:00.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
10/16/20 |
7,012m |
26:40.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/15/20 |
2,587m |
10:02.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/15/20 |
6,921m |
24:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
10/15/20 |
5,395m |
20:03.5 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/13/20 |
3,041m |
12:03.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/13/20 |
4,562m |
15:50.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|