Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/20 |
1,503m |
6:07.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/12/20 |
10,068m |
36:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
02/12/20 |
7,007m |
26:55.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/11/20 |
2,041m |
8:20.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/11/20 |
11,209m |
40:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
02/11/20 |
7,035m |
27:22.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/09/20 |
23,030m |
1:30:03.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/08/20 |
14,006m |
55:04.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/08/20 |
5,018m |
20:02.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/08/20 |
8,679m |
30:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
02/08/20 |
8,012m |
30:48.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/07/20 |
16,009m |
1:02:07.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/06/20 |
2,460m |
10:06.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/06/20 |
7,355m |
28:03.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/05/20 |
2,614m |
10:23.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/05/20 |
8,394m |
30:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
02/05/20 |
6,006m |
23:04.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/04/20 |
22,021m |
1:24:36.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/02/20 |
5,013m |
20:12.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/02/20 |
8,435m |
30:00.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|