Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/20 |
6,006m |
23:38.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/29/20 |
15,223m |
1:00:20.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/27/20 |
5,033m |
20:02.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/27/20 |
2,538m |
8:00.0 |
1:34.5 |
RowErg |
Hwt |
View workout
|
06/27/20 |
5,168m |
20:02.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/26/20 |
16,003m |
1:02:45.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/25/20 |
11,338m |
45:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/24/20 |
1,689m |
7:03.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/24/20 |
8,432m |
30:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
06/24/20 |
6,016m |
23:45.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/23/20 |
15,161m |
1:00:01.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/22/20 |
17,020m |
1:10:35.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/21/20 |
16,006m |
1:03:10.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/21/20 |
10,363m |
40:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/21/20 |
37m |
0:09.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/21/20 |
5,104m |
20:01.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/19/20 |
2,365m |
10:09.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/19/20 |
8,166m |
30:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
06/19/20 |
4,780m |
20:06.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/18/20 |
12,545m |
50:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|