Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/20 |
12,221m |
48:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/15/20 |
13,023m |
52:43.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/09/20 |
17,008m |
1:06:57.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/08/20 |
5,032m |
20:01.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/07/20 |
12,026m |
46:25.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/07/20 |
4,338m |
17:37.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/07/20 |
12,000m |
41:50.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
03/07/20 |
7,010m |
26:52.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/06/20 |
22,761m |
1:30:01.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/04/20 |
5,007m |
20:19.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/04/20 |
12,000m |
43:00.6 |
1:47.5 |
RowErg |
Hwt |
View workout
|
03/04/20 |
6,031m |
23:23.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/03/20 |
2,508m |
10:01.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/03/20 |
12,000m |
43:25.7 |
1:48.5 |
RowErg |
Hwt |
View workout
|
03/03/20 |
6,007m |
23:24.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/01/20 |
507m |
2:09.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/29/20 |
6,021m |
23:53.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/29/20 |
1,500m |
4:45.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
02/29/20 |
6,026m |
23:23.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/29/20 |
5,031m |
20:01.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|