Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/20 |
8,038m |
31:13.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
02/01/20 |
5,008m |
20:38.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/01/20 |
8,277m |
30:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
02/01/20 |
8,010m |
31:15.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/31/20 |
310m |
1:17.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/26/20 |
18,299m |
1:12:06.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/25/20 |
16,021m |
1:01:35.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/25/20 |
7,326m |
30:03.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/25/20 |
8,421m |
30:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
01/24/20 |
1,123m |
5:38.5 |
2:30.7 |
RowErg |
Hwt |
View workout
|
01/24/20 |
20,084m |
1:20:01.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/23/20 |
16,008m |
1:02:11.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/22/20 |
8,617m |
30:00.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
01/22/20 |
6,128m |
23:46.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/21/20 |
3,121m |
13:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/21/20 |
8,000m |
28:01.9 |
1:45.1 |
RowErg |
Hwt |
View workout
|
01/21/20 |
6,008m |
23:06.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/19/20 |
21,119m |
1:21:40.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/18/20 |
16,005m |
1:01:37.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/18/20 |
17,006m |
1:06:46.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|