Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/20 |
6,003m |
23:15.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/16/20 |
22,327m |
1:30:01.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/15/20 |
8,007m |
30:58.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/15/20 |
2,000m |
6:56.8 |
1:44.2 |
RowErg |
Hwt |
View workout
|
02/15/20 |
6,020m |
22:56.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/15/20 |
5,006m |
20:53.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/15/20 |
8,424m |
30:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
02/15/20 |
7,769m |
30:11.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/14/20 |
2,071m |
8:01.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/14/20 |
16,122m |
1:00:02.8 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/13/20 |
16,283m |
1:02:02.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/12/20 |
1,503m |
6:07.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/12/20 |
10,068m |
36:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
02/12/20 |
7,007m |
26:55.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/11/20 |
2,041m |
8:20.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/11/20 |
11,209m |
40:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
02/11/20 |
7,035m |
27:22.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/09/20 |
23,030m |
1:30:03.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/08/20 |
14,006m |
55:04.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/08/20 |
5,018m |
20:02.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|