Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/20 |
7,005m |
26:08.1 |
1:51.9 |
RowErg |
Hwt |
View workout
|
10/27/20 |
508m |
2:07.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
10,996m |
38:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
3,216m |
12:04.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/26/20 |
2,028m |
8:02.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/26/20 |
16,057m |
1:00:00.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|
10/25/20 |
5,441m |
20:05.5 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/23/20 |
7,009m |
26:21.2 |
1:52.7 |
RowErg |
Hwt |
View workout
|
10/21/20 |
5,173m |
20:03.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/21/20 |
5,875m |
21:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
10/21/20 |
5,219m |
20:01.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/20/20 |
4,005m |
15:50.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/20/20 |
6,105m |
21:00.0 |
1:43.1 |
RowErg |
Hwt |
View workout
|
10/20/20 |
6,004m |
22:43.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/19/20 |
2,056m |
8:02.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/19/20 |
9,828m |
36:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/19/20 |
5,202m |
20:01.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/18/20 |
5,244m |
20:02.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/17/20 |
5,051m |
20:02.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/17/20 |
4,917m |
16:00.0 |
1:37.6 |
RowErg |
Hwt |
View workout
|