Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/22 |
3,136m |
14:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/30/22 |
14,277m |
30:00.0 |
2:06.0 |
BikeErg |
|
View workout
|
08/29/22 |
3,393m |
15:00.0 |
2:12.6 |
SkiErg |
|
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|
08/28/22 |
12,022m |
30:19.6 |
2:31.3 |
BikeErg |
|
View workout
|
08/27/22 |
5,440m |
25:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/26/22 |
4,722m |
24:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
08/25/22 |
8,000m |
17:22.4 |
2:10.3 |
BikeErg |
|
View workout
|
08/25/22 |
4,000m |
18:15.9 |
2:16.9 |
SkiErg |
|
View workout
|
08/24/22 |
8,870m |
19:00.0 |
2:08.5 |
BikeErg |
|
View workout
|
08/24/22 |
4,238m |
19:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/23/22 |
10,000m |
22:49.3 |
2:16.9 |
BikeErg |
|
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|
08/22/22 |
10,000m |
22:22.9 |
2:14.2 |
BikeErg |
|
View workout
|
08/22/22 |
5,000m |
23:18.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/21/22 |
4,858m |
10:00.0 |
2:03.5 |
BikeErg |
|
View workout
|
08/21/22 |
2,424m |
10:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/20/22 |
9,561m |
20:00.0 |
2:05.5 |
BikeErg |
|
View workout
|
08/19/22 |
5,000m |
21:52.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/18/22 |
3,281m |
16:00.0 |
2:26.2 |
SkiErg |
|
View workout
|
08/17/22 |
6,601m |
13:00.0 |
1:58.1 |
BikeErg |
|
View workout
|
08/16/22 |
6,000m |
11:21.0 |
1:53.5 |
BikeErg |
|
View workout
|