Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/22 |
3,930m |
18:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/02/22 |
9,180m |
20:00.0 |
2:10.7 |
BikeErg |
|
View workout
|
08/02/22 |
4,245m |
20:00.0 |
2:21.3 |
SkiErg |
|
View workout
|
08/01/22 |
2,807m |
13:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/01/22 |
6,035m |
13:00.0 |
2:09.2 |
BikeErg |
|
View workout
|
07/29/22 |
5,955m |
12:00.0 |
2:00.9 |
BikeErg |
|
View workout
|
07/29/22 |
2,000m |
5:09.1 |
2:34.5 |
BikeErg |
|
View workout
|
07/29/22 |
522m |
2:30.0 |
2:23.6 |
SkiErg |
|
View workout
|
07/29/22 |
2,596m |
12:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/28/22 |
500m |
2:18.4 |
2:18.4 |
SkiErg |
|
View workout
|
07/27/22 |
4,761m |
10:04.4 |
2:06.9 |
BikeErg |
|
View workout
|
07/27/22 |
3,000m |
13:30.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/26/22 |
5,000m |
12:45.5 |
2:33.1 |
BikeErg |
|
View workout
|
07/26/22 |
6,000m |
11:45.5 |
1:57.5 |
BikeErg |
|
View workout
|
07/14/22 |
9,000m |
20:19.2 |
2:15.4 |
BikeErg |
|
View workout
|
07/13/22 |
1,136m |
5:00.0 |
4:24.0 |
BikeErg |
|
View workout
|
07/13/22 |
10,000m |
22:20.8 |
2:14.0 |
BikeErg |
|
View workout
|
07/12/22 |
6,517m |
14:31.8 |
2:13.7 |
BikeErg |
|
View workout
|
07/11/22 |
3,000m |
14:25.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
07/10/22 |
2,200m |
6:23.9 |
2:54.5 |
BikeErg |
|
View workout
|