Tuckfook Ng

Log

Date Workout Score Ave Comments Action
08/24/26 12x500m/1:00r 1:27:38.6 7:18.2 View workout
08/21/26 10x500m/1:00r 1:08:01.1 6:48.1 View workout
08/18/26 8x500m/1:00r 40:19.5 5:02.4 View workout
08/17/26 10x500m/1:00r 51:43.8 5:10.3 View workout
08/15/26 4x500m/1:00r 23:13.8 5:48.4 View workout
08/15/26 6x500m/1:00r 36:45.4 6:07.5 View workout
08/14/26 12x500m/1:00r 1:07:48.4 5:39.0 View workout
08/13/26 12x500m/1:00r 1:22:48.1 6:54.0 View workout
08/12/26 10x500m/1:00r 1:01:17.8 6:07.7 View workout
08/11/26 4x500m/1:00r 18:59.8 4:44.9 View workout
08/09/26 6x500m/1:00r 37:13.8 6:12.3 View workout
08/07/26 4x500m/1:00r 10:40.1 2:40.0 View workout
08/03/26 6x500m/1:00r 38:44.9 6:27.4 View workout
07/31/26 10x500m/1:00r 1:17:28.0 7:44.8 View workout
07/29/26 3x500m/1:00r 14:35.8 4:51.9 View workout
07/29/26 6x500m/1:00r 41:43.9 6:57.3 View workout
07/25/26 5x500m/1:00r 33:28.4 6:41.6 View workout
07/24/26 10x500m/1:00r 57:47.3 5:46.7 View workout
07/19/26 12x500m/1:00r 1:04:38.1 5:23.1 View workout
07/15/26 10x500m/1:00r 1:10:08.3 7:00.8 View workout
07/13/26 10x500m/1:00r 1:03:04.6 6:18.4 View workout
07/10/26 10x500m/1:00r 53:43.3 5:22.3 View workout
07/08/26 2x500m/1:00r 7:29.8 3:44.9 View workout
07/08/26 8x500m/1:00r 46:46.5 5:50.8 View workout
07/06/26 10x500m/1:00r 53:43.6 5:22.3 View workout