Tuckfook Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/25/26 | 6x500m/1:00r | 32:01.4 | 5:20.2 | RowErg | View workout | |
| 09/22/26 | 10x500m/1:00r | 54:32.2 | 5:27.2 | RowErg | View workout | |
| 09/18/26 | 1x500m/1:00r | 2:36.0 | 2:36.0 | RowErg | View workout | |
| 09/16/26 | 2x500m/1:00r | 9:33.1 | 4:46.5 | RowErg | View workout | |
| 09/16/26 | 6x500m/1:00r | 38:32.0 | 6:25.3 | RowErg | View workout | |
| 09/11/26 | 12x500m/1:00r | 1:27:51.3 | 7:19.2 | RowErg | View workout | |
| 09/10/26 | 2x500m/1:00r | 7:19.6 | 3:39.8 | RowErg | View workout | |
| 09/10/26 | 4x500m/1:00r | 19:46.3 | 4:56.5 | RowErg | View workout | |
| 09/08/26 | 12x500m/1:00r | 1:08:40.3 | 5:43.3 | RowErg | View workout | |
| 09/04/26 | 10x500m/1:00r | 1:05:27.2 | 6:32.7 | RowErg | View workout | |
| 09/02/26 | 12x500m/1:00r | 1:18:26.5 | 6:32.2 | RowErg | View workout | |
| 08/31/26 | 4x500m/1:00r | 21:03.4 | 5:15.8 | RowErg | View workout | |
| 08/29/26 | 12x500m/1:00r | 1:13:32.3 | 6:07.6 | RowErg | View workout | |
| 08/28/26 | 6x500m/1:00r | 32:55.0 | 5:29.1 | RowErg | View workout | |
| 08/26/26 | 12x500m/1:00r | 1:20:27.2 | 6:42.2 | RowErg | View workout | |
| 08/24/26 | 12x500m/1:00r | 1:27:38.6 | 7:18.2 | RowErg | View workout | |
| 08/21/26 | 10x500m/1:00r | 1:08:01.1 | 6:48.1 | RowErg | View workout | |
| 08/18/26 | 8x500m/1:00r | 40:19.5 | 5:02.4 | RowErg | View workout | |
| 08/17/26 | 10x500m/1:00r | 51:43.8 | 5:10.3 | RowErg | View workout | |
| 08/15/26 | 4x500m/1:00r | 23:13.8 | 5:48.4 | RowErg | View workout | |
| 08/15/26 | 6x500m/1:00r | 36:45.4 | 6:07.5 | RowErg | View workout | |
| 08/14/26 | 12x500m/1:00r | 1:07:48.4 | 5:39.0 | RowErg | View workout | |
| 08/13/26 | 12x500m/1:00r | 1:22:48.1 | 6:54.0 | RowErg | View workout | |
| 08/12/26 | 10x500m/1:00r | 1:01:17.8 | 6:07.7 | RowErg | View workout | |
| 08/11/26 | 4x500m/1:00r | 18:59.8 | 4:44.9 | RowErg | View workout |