Tuckfook Ng

Log

Date Workout Score Ave Comments Action
10/12/26 10x500m/1:00r 1:08:28.3 6:50.8 View workout
10/10/26 10x500m/1:00r 1:03:44.0 6:22.4 View workout
10/05/26 6x500m/1:00r 31:45.2 5:17.5 View workout
10/02/26 2x500m/1:00r 7:59.2 3:59.6 View workout
10/02/26 5:12 1,027m 2:32.0 View workout
10/01/26 6x500m/1:00r 23:24.7 3:54.1 View workout
09/25/26 6x500m/1:00r 32:01.4 5:20.2 View workout
09/22/26 10x500m/1:00r 54:32.2 5:27.2 View workout
09/18/26 1x500m/1:00r 2:36.0 2:36.0 View workout
09/16/26 2x500m/1:00r 9:33.1 4:46.5 View workout
09/16/26 6x500m/1:00r 38:32.0 6:25.3 View workout
09/11/26 12x500m/1:00r 1:27:51.3 7:19.2 View workout
09/10/26 2x500m/1:00r 7:19.6 3:39.8 View workout
09/10/26 4x500m/1:00r 19:46.3 4:56.5 View workout
09/08/26 12x500m/1:00r 1:08:40.3 5:43.3 View workout
09/04/26 10x500m/1:00r 1:05:27.2 6:32.7 View workout
09/02/26 12x500m/1:00r 1:18:26.5 6:32.2 View workout
08/31/26 4x500m/1:00r 21:03.4 5:15.8 View workout
08/29/26 12x500m/1:00r 1:13:32.3 6:07.6 View workout
08/28/26 6x500m/1:00r 32:55.0 5:29.1 View workout
08/26/26 12x500m/1:00r 1:20:27.2 6:42.2 View workout
08/24/26 12x500m/1:00r 1:27:38.6 7:18.2 View workout
08/21/26 10x500m/1:00r 1:08:01.1 6:48.1 View workout
08/18/26 8x500m/1:00r 40:19.5 5:02.4 View workout
08/17/26 10x500m/1:00r 51:43.8 5:10.3 View workout