Tuckfook Ng

Log

Date Workout Score Ave Comments Action
01/22/26 5x500m/1:00r 18:09.2 3:37.8 View workout
01/21/26 5x500m/1:00r 18:07.5 3:37.5 View workout
01/21/26 5x500m/1:00r 17:42.8 3:32.5 View workout
01/15/26 5x500m/1:00r 28:27.0 5:41.4 View workout
01/15/26 5x500m/1:00r 28:10.4 5:38.0 View workout
01/15/26 5x500m/1:00r 20:37.4 4:07.4 View workout
01/13/26 5x500m/1:00r 24:54.2 4:58.8 View workout
01/13/26 5x500m/1:00r 37:32.4 7:30.4 View workout
01/07/26 5x500m/1:00r 32:07.0 6:25.4 View workout
01/07/26 5x500m/1:00r 20:03.9 4:00.7 View workout
01/05/26 5x500m/1:00r 24:03.6 4:48.7 View workout
01/05/26 5x500m/1:00r 21:28.7 4:17.7 View workout
12/31/25 5x500m/1:00r 24:43.9 4:56.7 View workout
12/31/25 5x500m/1:00r 17:42.1 3:32.4 View workout
12/27/25 5x500m/1:00r 20:11.3 4:02.2 View workout
12/27/25 5x500m/1:00r 21:52.9 4:22.5 View workout
12/24/25 5x500m/1:00r 20:51.8 4:10.3 View workout
12/24/25 5x500m/1:00r 21:08.6 4:13.7 View workout
12/23/25 5x500m/1:00r 23:03.9 4:36.7 View workout
12/23/25 5x500m/1:00r 22:58.5 4:35.7 View workout
12/23/25 5x500m/1:00r 18:27.3 3:41.4 View workout
12/22/25 5x500m/1:00r 22:59.3 4:35.8 View workout
12/22/25 5x500m/1:00r 17:05.7 3:25.1 View workout
12/20/25 5x500m/1:00r 23:17.3 4:39.4 View workout
12/20/25 5x500m/1:00r 16:44.5 3:20.9 View workout