Tuckfook Ng

Log

Date Workout Score Ave Comments Action
12/08/25 5x500m/1:00r 17:06.9 3:25.3 View workout
12/08/25 5x500m/1:00r 40:08.1 8:01.6 View workout
12/06/25 5x500m/1:00r 23:03.2 4:36.6 View workout
12/06/25 5x500m/1:00r 18:55.1 3:47.0 View workout
12/05/25 5x500m/1:00r 19:43.0 3:56.6 View workout
12/05/25 5x500m/1:00r 24:51.3 4:58.2 View workout
12/05/25 5x500m/1:00r 20:27.9 4:05.5 View workout
12/04/25 5x500m/1:00r 17:26.4 3:29.2 View workout
12/04/25 3x500m/1:00r 9:38.8 3:12.9 View workout
12/04/25 2x500m/1:00r 4:56.9 2:28.4 View workout
12/02/25 3x500m/1:00r 11:24.3 3:48.1 View workout
12/02/25 2x500m/1:00r 5:24.8 2:42.4 View workout
12/02/25 5x500m/1:00r 19:08.2 3:49.6 View workout
12/02/25 5x500m/1:00r 16:05.2 3:13.0 View workout
12/01/25 5x500m/1:00r 20:32.8 4:06.5 View workout
12/01/25 5x500m/1:00r 16:37.3 3:19.4 View workout
12/01/25 5x500m/1:00r 14:44.1 2:56.8 View workout
11/29/25 5x500m/1:00r 19:46.5 3:57.3 View workout
11/29/25 5x500m/1:00r 16:24.9 3:16.9 View workout
11/29/25 4x500m/1:00r 12:58.5 3:14.6 View workout
11/29/25 1x500m/1:00r 2:24.4 2:24.4 View workout
11/25/25 5x500m/1:00r 17:18.8 3:27.7 View workout
11/25/25 5x500m/1:00r 16:12.5 3:14.5 View workout
11/25/25 5x500m/1:00r 14:55.5 2:59.1 View workout
11/22/25 1x500m/1:00r 2:27.0 2:27.0 View workout