Tuckfook Ng

Log

Date Workout Score Ave Comments Action
10/26/25 5x500m/1:00r 19:17.9 3:51.5 View workout
10/26/25 5x500m/1:00r 13:53.6 2:46.7 View workout
10/26/25 5x500m/1:00r 14:55.4 2:59.0 View workout
10/25/25 5x500m/1:00r 15:22.6 3:04.5 View workout
10/25/25 5x500m/1:00r 13:59.9 2:47.9 View workout
10/23/25 4x500m/1:00r 11:39.0 2:54.7 View workout
10/23/25 5x500m/1:00r 17:46.9 3:33.3 View workout
10/23/25 5x500m/1:00r 15:05.1 3:01.0 View workout
10/23/25 5x500m/1:00r 13:22.8 2:40.5 View workout
10/22/25 5x500m/1:00r 14:04.2 2:48.8 View workout
10/22/25 1x500m/1:00r 2:37.2 2:37.2 View workout
10/22/25 5x500m/1:00r 15:23.7 3:04.7 View workout
10/21/25 5x500m/1:00r 15:16.9 3:03.3 View workout
10/21/25 5x500m/1:00r 14:08.7 2:49.7 View workout
10/21/25 5x500m/1:00r 14:35.0 2:55.0 View workout
10/21/25 5x500m/1:00r 12:30.9 2:30.1 View workout
10/16/25 6x500m/1:00r 21:04.1 3:30.6 View workout
10/16/25 5x500m/1:00r 19:30.5 3:54.1 View workout
10/16/25 5x500m/1:00r 15:31.3 3:06.2 View workout
10/16/25 4x500m/1:00r 12:47.6 3:11.9 View workout
10/16/25 1x500m/1:00r 2:36.0 2:36.0 View workout
10/14/25 5x500m/1:00r 15:21.1 3:04.2 View workout
10/14/25 0:10 21m 4:00.4 View workout
10/14/25 5x500m/1:00r 17:13.3 3:26.6 View workout
10/14/25 5x500m/1:00r 14:12.6 2:50.5 View workout