Tuckfook Ng

Log

Date Workout Score Ave Comments Action
11/07/25 5x500m/1:00r 15:49.8 3:09.9 View workout
11/07/25 5x500m/1:00r 19:04.5 3:48.9 View workout
11/07/25 5x500m/1:00r 15:42.1 3:08.4 View workout
11/07/25 2x500m/1:00r 5:05.3 2:32.6 View workout
11/07/25 3x500m/1:00r 7:38.7 2:32.9 View workout
11/06/25 5x500m/1:00r 15:49.0 3:09.8 View workout
11/06/25 5x500m/1:00r 16:28.5 3:17.7 View workout
11/06/25 5x500m/1:00r 15:49.8 3:09.9 View workout
11/06/25 5x500m/1:00r 15:49.7 3:09.9 View workout
11/05/25 5x500m/1:00r 18:29.5 3:41.9 View workout
11/05/25 5x500m/1:00r 24:20.8 4:52.1 View workout
11/05/25 5x500m/1:00r 16:19.3 3:15.8 View workout
11/05/25 5x500m/1:00r 13:16.0 2:39.2 View workout
11/03/25 5x500m/1:00r 17:39.5 3:31.9 View workout
11/03/25 5x500m/1:00r 19:09.7 3:49.9 View workout
11/03/25 5x500m/1:00r 16:49.0 3:21.8 View workout
10/31/25 3x500m/1:00r 11:05.4 3:41.8 View workout
10/31/25 5x500m/1:00r 14:37.6 2:55.5 View workout
10/29/25 2x500m/1:00r 5:55.4 2:57.7 View workout
10/29/25 5x500m/1:00r 19:58.9 3:59.7 View workout
10/29/25 5x500m/1:00r 15:29.9 3:05.9 View workout
10/28/25 5x500m/1:00r 18:03.9 3:36.7 View workout
10/28/25 5x500m/1:00r 18:01.9 3:36.3 View workout
10/27/25 5x500m/1:00r 14:16.9 2:51.3 View workout
10/27/25 5x500m/1:00r 15:15.5 3:03.1 View workout