Tuckfook Ng

Log

Date Workout Score Ave Comments Action
12/13/25 5x500m/1:00r 18:35.3 3:43.0 View workout
12/13/25 5x500m/1:00r 16:18.0 3:15.6 View workout
12/12/25 5x500m/1:00r 16:34.3 3:18.8 View workout
12/12/25 5x500m/1:00r 18:06.9 3:37.3 View workout
12/12/25 5x500m/1:00r 15:55.3 3:11.0 View workout
12/11/25 5x500m/1:00r 21:41.1 4:20.2 View workout
12/11/25 5x500m/1:00r 20:17.0 4:03.4 View workout
12/10/25 4x500m/1:00r 13:16.9 3:19.2 View workout
12/10/25 5x500m/1:00r 19:08.4 3:49.6 View workout
12/10/25 5x500m/1:00r 15:16.8 3:03.3 View workout
12/09/25 1x500m/1:00r 2:20.8 2:20.8 View workout
12/09/25 5x500m/1:00r 15:29.9 3:05.9 View workout
12/08/25 5x500m/1:00r 18:56.2 3:47.2 View workout
12/08/25 5x500m/1:00r 17:06.9 3:25.3 View workout
12/08/25 5x500m/1:00r 40:08.1 8:01.6 View workout
12/06/25 5x500m/1:00r 23:03.2 4:36.6 View workout
12/06/25 5x500m/1:00r 18:55.1 3:47.0 View workout
12/05/25 5x500m/1:00r 19:43.0 3:56.6 View workout
12/05/25 5x500m/1:00r 24:51.3 4:58.2 View workout
12/05/25 5x500m/1:00r 20:27.9 4:05.5 View workout
12/04/25 5x500m/1:00r 17:26.4 3:29.2 View workout
12/04/25 3x500m/1:00r 9:38.8 3:12.9 View workout
12/04/25 2x500m/1:00r 4:56.9 2:28.4 View workout
12/02/25 3x500m/1:00r 11:24.3 3:48.1 View workout
12/02/25 2x500m/1:00r 5:24.8 2:42.4 View workout