Tuckfook Ng

Log

Date Workout Score Ave Comments Action
11/22/25 5x500m/1:00r 17:05.4 3:25.0 View workout
11/22/25 4x500m/1:00r 10:21.6 2:35.4 View workout
11/22/25 5x500m/1:00r 14:01.5 2:48.3 View workout
11/20/25 5x500m/1:00r 14:29.1 2:53.8 View workout
11/20/25 7x500m/1:00r 19:47.2 2:49.6 View workout
11/20/25 3x500m/1:00r 8:33.8 2:51.2 View workout
11/18/25 5x500m/1:00r 20:42.4 4:08.4 View workout
11/18/25 0:24 31m 6:28.7 View workout
11/18/25 5x500m/1:00r 12:58.7 2:35.7 View workout
11/18/25 5x500m/1:00r 16:23.5 3:16.7 View workout
11/17/25 5x500m/1:00r 15:38.5 3:07.7 View workout
11/17/25 5x500m/1:00r 14:46.4 2:57.2 View workout
11/17/25 5x500m/1:00r 14:09.0 2:49.8 View workout
11/14/25 5x500m/1:00r 17:47.0 3:33.4 View workout
11/14/25 5x500m/1:00r 18:16.8 3:39.3 View workout
11/14/25 5x500m/1:00r 21:38.7 4:19.7 View workout
11/13/25 5x500m/1:00r 16:58.4 3:23.6 View workout
11/13/25 5x500m/1:00r 23:52.9 4:46.5 View workout
11/13/25 5x500m/1:00r 14:48.8 2:57.7 View workout
11/12/25 5x500m/1:00r 17:11.0 3:26.2 View workout
11/12/25 5x500m/1:00r 17:20.3 3:28.0 View workout
11/12/25 5x500m/1:00r 13:40.3 2:44.0 View workout
11/08/25 5x500m/1:00r 19:06.5 3:49.3 View workout
11/08/25 5x500m/1:00r 16:48.5 3:21.7 View workout
11/08/25 5x500m/1:00r 14:04.7 2:48.9 View workout