Tuckfook Ng

Log

Date Workout Score Ave Comments Action
09/29/25 5x500m/1:00r 16:02.2 3:12.4 View workout
09/29/25 5x500m/1:00r 13:11.7 2:38.3 View workout
09/26/25 3x500m/1:00r 7:39.1 2:33.0 View workout
09/26/25 2x500m/1:00r 5:22.7 2:41.3 View workout
09/26/25 4x500m/1:00r 10:09.2 2:32.3 View workout
09/24/25 2:21 525m 2:15.1 View workout
09/24/25 3x500m/1:00r 7:38.6 2:32.8 View workout
09/24/25 4x500m/1:00r 11:01.0 2:45.2 View workout
09/24/25 4x500m/1:00r 10:44.2 2:41.0 View workout
09/23/25 5x500m/1:00r 14:39.2 2:55.8 View workout
09/23/25 5x500m/1:00r 14:06.9 2:49.3 View workout
09/23/25 5x500m/1:00r 12:48.8 2:33.7 View workout
09/22/25 1x500m/1:00r 2:30.1 2:30.1 View workout
09/22/25 3x500m/1:00r 8:15.6 2:45.2 View workout
09/22/25 4x500m/1:00r 10:45.2 2:41.3 View workout
09/22/25 4x500m/1:00r 10:26.0 2:36.5 View workout
09/21/25 5x500m/1:00r 12:44.9 2:32.9 View workout
09/21/25 5x500m/1:00r 12:44.1 2:32.8 View workout
09/21/25 5x500m/1:00r 13:25.2 2:41.0 View workout
09/19/25 4x500m/1:00r 9:59.2 2:29.8 View workout
09/19/25 4x500m/1:00r 11:07.4 2:46.8 View workout
09/19/25 4x500m/1:00r 10:28.1 2:37.0 View workout
09/18/25 5x500m/1:00r 13:25.7 2:41.1 View workout
09/18/25 5x500m/1:00r 13:33.5 2:42.7 View workout
09/17/25 2x500m/1:00r 4:43.7 2:21.8 View workout