Tuckfook Ng

Log

Date Workout Score Ave Comments Action
09/21/25 5x500m/1:00r 12:44.9 2:32.9 View workout
09/21/25 5x500m/1:00r 12:44.1 2:32.8 View workout
09/21/25 5x500m/1:00r 13:25.2 2:41.0 View workout
09/19/25 4x500m/1:00r 9:59.2 2:29.8 View workout
09/19/25 4x500m/1:00r 11:07.4 2:46.8 View workout
09/19/25 4x500m/1:00r 10:28.1 2:37.0 View workout
09/18/25 5x500m/1:00r 13:25.7 2:41.1 View workout
09/18/25 5x500m/1:00r 13:33.5 2:42.7 View workout
09/17/25 2x500m/1:00r 4:43.7 2:21.8 View workout
09/17/25 5x500m/1:00r 12:43.3 2:32.6 View workout
09/17/25 5x500m/1:00r 13:10.7 2:38.1 View workout
09/17/25 5x500m/1:00r 15:19.0 3:03.8 View workout
09/15/25 5x500m/1:00r 14:54.2 2:58.8 View workout
09/15/25 5x500m/1:00r 14:51.8 2:58.3 View workout
09/15/25 5x500m/1:00r 12:21.2 2:28.2 View workout
09/12/25 5x500m/1:00r 13:26.1 2:41.2 View workout
09/12/25 5x500m/1:00r 13:16.5 2:39.3 View workout
09/12/25 5x500m/1:00r 13:05.6 2:37.1 View workout
09/10/25 4x500m/1:00r 10:26.1 2:36.5 View workout
09/08/25 4x500m/1:00r 10:30.2 2:37.5 View workout
09/08/25 4x500m/1:00r 10:18.1 2:34.5 View workout
09/08/25 4x500m/1:00r 10:25.7 2:36.4 View workout
09/04/25 5x500m/1:00r 14:06.1 2:49.2 View workout
09/04/25 10x500m/1:00r 27:08.9 2:42.8 View workout
09/03/25 2000m 10:22.8 2:35.7 View workout