Tuckfook Ng

Log

Date Workout Score Ave Comments Action
02/26/25 10x500m/1:00r 31:59.2 3:11.9 View workout
02/12/25 1x500m/1:00r 2:22.9 2:22.9 View workout
02/12/25 6x500m/1:00r 16:52.9 2:48.8 View workout
02/07/25 12x500m/1:00r 35:26.5 2:57.2 View workout
02/05/25 10x500m/1:00r 29:13.9 2:55.3 View workout
02/01/25 10x500m/1:00r 31:31.3 3:09.1 View workout
02/01/25 10x500m/1:00r 28:44.6 2:52.4 View workout
01/29/25 10x500m/1:00r 28:31.2 2:51.1 View workout
01/24/25 6x500m/1:00r 16:04.3 2:40.7 View workout
01/22/25 12x500m/1:00r 32:52.6 2:44.3 View workout
01/22/25 6x500m/1:00r 15:56.2 2:39.3 View workout
01/17/25 2000m 10:34.6 2:38.6 View workout
01/13/25 20x500m/1:00r 57:10.3 2:51.5 View workout
01/08/25 10x500m/1:00r 30:11.9 3:01.1 View workout
01/08/25 10x500m/1:00r 28:21.8 2:50.1 View workout
01/03/25 3x500m/1:00r 8:33.1 2:51.0 View workout
01/03/25 8x500m/1:00r 23:00.0 2:52.5 View workout
01/03/25 12x500m/1:00r 33:27.9 2:47.3 View workout
01/01/25 6x500m/1:00r 18:25.9 3:04.3 View workout
01/01/25 10x500m/1:00r 28:50.6 2:53.0 View workout
12/27/24 10x500m/1:00r 29:52.1 2:59.2 View workout
12/20/24 6x500m/1:00r 18:49.6 3:08.2 View workout
12/20/24 8x500m/1:00r 24:45.2 3:05.6 View workout
12/12/24 6x500m/1:00r 16:01.7 2:40.2 View workout
12/12/24 6x500m/1:00r 15:51.9 2:38.6 View workout