Tuckfook Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/24/24 | 4x500m/1:00r | 9:46.2 | 2:26.5 | RowErg | View workout | |
| 10/24/24 | 2:32 | 491m | 2:35.1 | RowErg | View workout | |
| 10/22/24 | 12x500m/1:00r | 31:42.4 | 2:38.5 | RowErg | View workout | |
| 10/20/24 | 12x500m/1:00r | 31:26.4 | 2:37.2 | RowErg | View workout | |
| 10/18/24 | 6x500m/1:00r | 15:53.0 | 2:38.8 | RowErg | View workout | |
| 10/17/24 | 9x500m/1:00r | 24:01.8 | 2:40.2 | RowErg | View workout | |
| 10/17/24 | 3x500m/1:00r | 9:32.0 | 3:10.6 | RowErg | View workout | |
| 10/15/24 | 6x500m/1:00r | 17:12.1 | 2:52.0 | RowErg | View workout | |
| 10/03/24 | 6x500m/1:00r | 15:25.1 | 2:34.1 | RowErg | View workout | |
| 10/01/24 | 6x500m/1:00r | 15:51.8 | 2:38.6 | RowErg | View workout | |
| 09/27/24 | 4x500m/1:00r | 10:03.0 | 2:30.7 | RowErg | View workout | |
| 09/26/24 | 14x500m/1:00r | 40:11.4 | 2:52.2 | RowErg | View workout | |
| 09/23/24 | 4x500m/1:00r | 10:23.7 | 2:35.9 | RowErg | View workout | |
| 09/20/24 | 6x500m/1:00r | 14:52.1 | 2:28.6 | RowErg | View workout | |
| 09/19/24 | 12x500m/1:00r | 31:47.6 | 2:38.9 | RowErg | View workout | |
| 09/18/24 | 2:26 | 441m | 2:46.2 | RowErg | View workout | |
| 09/18/24 | 5x500m/1:00r | 13:10.3 | 2:38.0 | RowErg | View workout | |
| 09/15/24 | 10x500m/1:00r | 26:38.1 | 2:39.8 | RowErg | View workout | |
| 09/12/24 | 11x500m/1:00r | 28:41.1 | 2:36.4 | RowErg | View workout | |
| 09/10/24 | 11x500m/1:00r | 29:46.7 | 2:42.4 | RowErg | View workout | |
| 09/07/24 | 11x500m/1:00r | 29:17.1 | 2:39.7 | RowErg | View workout | |
| 09/06/24 | 4x500m/1:00r | 10:44.3 | 2:41.0 | RowErg | View workout | |
| 09/04/24 | 11x500m/1:00r | 31:26.8 | 2:51.5 | RowErg | View workout | |
| 09/01/24 | 2000m | 11:33.8 | 2:53.4 | RowErg | View workout | |
| 09/01/24 | 2000m | 12:07.5 | 3:01.8 | RowErg | View workout |