Tuckfook Ng

Log

Date Workout Score Ave Comments Action
10/24/24 4x500m/1:00r 9:46.2 2:26.5 View workout
10/24/24 2:32 491m 2:35.1 View workout
10/22/24 12x500m/1:00r 31:42.4 2:38.5 View workout
10/20/24 12x500m/1:00r 31:26.4 2:37.2 View workout
10/18/24 6x500m/1:00r 15:53.0 2:38.8 View workout
10/17/24 9x500m/1:00r 24:01.8 2:40.2 View workout
10/17/24 3x500m/1:00r 9:32.0 3:10.6 View workout
10/15/24 6x500m/1:00r 17:12.1 2:52.0 View workout
10/03/24 6x500m/1:00r 15:25.1 2:34.1 View workout
10/01/24 6x500m/1:00r 15:51.8 2:38.6 View workout
09/27/24 4x500m/1:00r 10:03.0 2:30.7 View workout
09/26/24 14x500m/1:00r 40:11.4 2:52.2 View workout
09/23/24 4x500m/1:00r 10:23.7 2:35.9 View workout
09/20/24 6x500m/1:00r 14:52.1 2:28.6 View workout
09/19/24 12x500m/1:00r 31:47.6 2:38.9 View workout
09/18/24 2:26 441m 2:46.2 View workout
09/18/24 5x500m/1:00r 13:10.3 2:38.0 View workout
09/15/24 10x500m/1:00r 26:38.1 2:39.8 View workout
09/12/24 11x500m/1:00r 28:41.1 2:36.4 View workout
09/10/24 11x500m/1:00r 29:46.7 2:42.4 View workout
09/07/24 11x500m/1:00r 29:17.1 2:39.7 View workout
09/06/24 4x500m/1:00r 10:44.3 2:41.0 View workout
09/04/24 11x500m/1:00r 31:26.8 2:51.5 View workout
09/01/24 2000m 11:33.8 2:53.4 View workout
09/01/24 2000m 12:07.5 3:01.8 View workout