Tuckfook Ng

Log

Date Workout Score Ave Comments Action
12/09/24 10x500m/1:00r 27:29.1 2:44.9 View workout
12/09/24 10x500m/1:00r 26:15.8 2:37.5 View workout
12/04/24 10x500m/1:00r 27:53.2 2:47.3 View workout
12/04/24 10x500m/1:00r 25:28.0 2:32.8 View workout
12/03/24 2000m 9:49.6 2:27.4 View workout
11/28/24 9x500m/1:00r 24:33.4 2:43.7 View workout
11/28/24 15x500m/1:00r 40:03.7 2:40.2 View workout
11/28/24 0:36 107m 2:50.0 View workout
11/26/24 22x500m/1:00r 1:01:21.9 2:47.3 View workout
11/22/24 20x500m/1:00r 57:17.6 2:51.8 View workout
11/20/24 12x500m/1:00r 31:16.2 2:36.3 View workout
11/20/24 3x500m/1:00r 9:12.1 3:04.0 View workout
11/18/24 2000m 10:06.9 2:31.7 View workout
11/16/24 22:17 4,055m 2:44.9 View workout
11/16/24 2:28 433m 2:51.7 View workout
11/16/24 2:58 528m 2:49.2 View workout
11/15/24 6x500m/1:00r 15:05.6 2:30.9 View workout
11/13/24 4x500m/1:00r 10:41.1 2:40.2 View workout
11/11/24 6x500m/1:00r 14:46.0 2:27.6 View workout
11/06/24 6x500m/1:00r 15:15.5 2:32.5 View workout
11/05/24 6x500m/1:00r 14:48.8 2:28.1 View workout
11/04/24 14x500m/1:00r 36:41.0 2:37.2 View workout
10/31/24 5x500m/1:00r 12:33.7 2:30.7 View workout
10/31/24 5x500m/1:00r 12:26.0 2:29.2 View workout
10/29/24 4x500m/1:00r 10:53.0 2:43.2 View workout