Tuckfook Ng

Log

Date Workout Score Ave Comments Action
07/23/25 4x500m/1:00r 12:29.3 3:07.3 View workout
07/23/25 6x500m/1:00r 18:43.1 3:07.1 View workout
07/22/25 4:58 1,016m 2:26.8 View workout
07/22/25 6x500m/1:00r 16:26.1 2:44.3 View workout
07/15/25 2x500m/1:00r 5:55.8 2:57.9 View workout
07/15/25 3x500m/1:00r 8:51.7 2:57.2 View workout
07/15/25 3x500m/1:00r 9:50.1 3:16.7 View workout
07/15/25 2:41 520m 2:35.3 View workout
07/15/25 1x500m/1:00r 2:51.3 2:51.3 View workout
07/12/25 4x500m/1:00r 12:25.3 3:06.3 View workout
07/12/25 4x500m/1:00r 10:51.6 2:42.9 View workout
07/11/25 10x500m/1:00r 30:53.3 3:05.3 View workout
07/08/25 6x500m/1:00r 18:28.0 3:04.6 View workout
07/03/25 2x500m/1:00r 6:12.7 3:06.3 View workout
07/03/25 4x500m/1:00r 11:35.6 2:53.9 View workout
07/03/25 4x500m/1:00r 11:18.4 2:49.6 View workout
07/02/25 4x500m/1:00r 12:21.8 3:05.4 View workout
07/02/25 3x500m/1:00r 8:42.2 2:54.0 View workout
06/16/25 4x500m/1:00r 11:54.9 2:58.7 View workout
06/16/25 4x500m/1:00r 10:58.4 2:44.6 View workout
06/11/25 6x500m/1:00r 17:55.3 2:59.2 View workout
06/09/25 5x500m/1:00r 15:43.1 3:08.6 View workout
06/09/25 1:08 188m 3:00.8 View workout
06/09/25 6x500m/1:00r 18:02.1 3:00.3 View workout
05/04/25 10x500m/1:00r 30:50.7 3:05.0 View workout