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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Steve Rocha

Log

Date Distance Time Pace Comments Action
07/08/20 6,000m 23:11.2 1:55.9 View workout
07/08/20 2,471m 10:06.6 2:02.7 View workout
07/06/20 1,161m 5:06.7 2:12.0 View workout
07/06/20 4,244m 15:00.0 1:46.0 View workout
07/06/20 2,530m 10:06.9 1:59.9 View workout
07/02/20 1,187m 5:07.3 2:09.4 View workout
07/02/20 4,500m 16:50.4 1:52.2 View workout
07/02/20 2,516m 10:05.9 2:00.4 View workout
06/30/20 1,219m 5:06.4 2:05.6 View workout
06/30/20 7,269m 28:00.0 1:55.5 View workout
06/30/20 2,523m 10:06.1 2:00.1 View workout
06/27/20 1,226m 5:06.2 2:04.8 View workout
06/27/20 8,043m 32:00.0 1:59.3 View workout
06/27/20 2,386m 10:06.9 2:07.1 View workout
06/25/20 1,130m 5:05.7 2:15.2 View workout
06/25/20 7,520m 30:00.0 1:59.6 View workout
06/25/20 2,472m 10:06.8 2:02.7 View workout
06/23/20 1,191m 5:06.3 2:08.5 View workout
06/23/20 6,000m 23:15.6 1:56.3 View workout
06/23/20 2,505m 10:06.0 2:00.9 View workout