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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Steve Rocha

Log

Date Distance Time Pace Comments Action
06/21/20 1,186m 5:06.7 2:09.3 View workout
06/21/20 10,000m 39:16.6 1:57.8 View workout
06/21/20 2,447m 10:05.9 2:03.8 View workout
06/18/20 1,149m 5:07.1 2:13.6 View workout
06/18/20 5,000m 19:38.7 1:57.8 View workout
06/18/20 2,438m 10:05.7 2:04.2 View workout
06/16/20 1,142m 5:06.8 2:14.3 View workout
06/16/20 9,162m 36:00.0 1:57.8 View workout
06/16/20 2,450m 10:05.4 2:03.5 View workout
06/13/20 1,139m 5:06.8 2:14.6 View workout
06/13/20 6,000m 23:43.5 1:58.6 View workout
06/13/20 2,356m 10:06.8 2:08.7 View workout
06/09/20 1,163m 5:07.3 2:12.1 View workout
06/09/20 5,554m 21:00.0 1:53.4 View workout
06/09/20 2,454m 10:05.9 2:03.4 View workout
06/07/20 1,156m 5:05.9 2:12.3 View workout
06/07/20 6,000m 23:25.2 1:57.1 View workout
06/07/20 2,351m 10:05.9 2:08.8 View workout
06/06/20 1,161m 5:06.7 2:12.0 View workout
06/06/20 7,469m 30:00.0 2:00.4 View workout