Steve Rocha
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/22 |
2,545m |
10:05.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/08/22 |
1,190m |
5:06.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/08/22 |
4,040m |
15:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
04/08/22 |
2,535m |
10:06.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/06/22 |
1,206m |
5:05.1 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/06/22 |
5,201m |
20:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/06/22 |
2,510m |
10:06.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/04/22 |
1,184m |
5:07.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/04/22 |
4,500m |
17:01.6 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/04/22 |
2,534m |
10:05.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/02/22 |
1,191m |
5:04.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/02/22 |
4,825m |
18:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/02/22 |
2,532m |
10:06.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/31/22 |
1,167m |
5:06.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/31/22 |
5,599m |
21:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/31/22 |
2,571m |
10:06.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/29/22 |
1,189m |
5:05.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/29/22 |
4,313m |
15:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
03/27/22 |
1,153m |
5:07.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/27/22 |
8,958m |
36:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|