Steve Rocha
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/22 |
1,192m |
5:06.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/03/22 |
5,228m |
20:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/03/22 |
2,554m |
10:05.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/02/22 |
1,195m |
5:06.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/02/22 |
5,516m |
21:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
03/02/22 |
1,705m |
6:52.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/01/22 |
1,206m |
5:06.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/01/22 |
4,770m |
18:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/01/22 |
2,510m |
10:06.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/26/22 |
1,165m |
5:05.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/26/22 |
6,973m |
28:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/26/22 |
2,477m |
10:06.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/25/22 |
1,157m |
5:06.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/25/22 |
6,000m |
24:01.3 |
2:00.1 |
RowErg |
Hwt |
View workout
|
02/25/22 |
2,471m |
10:05.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/23/22 |
1,185m |
5:06.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/23/22 |
7,406m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/23/22 |
2,471m |
10:06.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/22/22 |
1,203m |
5:06.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/22/22 |
3,000m |
11:20.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|