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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Steve Rocha

Log

Date Distance Time Pace Comments Action
01/25/22 2,464m 10:05.5 2:02.8 View workout
01/24/22 2,490m 10:05.7 2:01.6 View workout
01/24/22 2,497m 10:06.2 2:01.3 View workout
01/22/22 2,519m 10:07.1 2:00.5 View workout
01/22/22 2,501m 10:07.2 2:01.3 View workout
01/21/22 2,475m 10:06.9 2:02.6 View workout
01/21/22 2,480m 10:06.0 2:02.1 View workout
01/20/22 2,483m 10:07.0 2:02.2 View workout
01/20/22 2,491m 10:06.7 2:01.7 View workout
01/19/22 2,485m 10:05.4 2:01.8 View workout
01/19/22 2,462m 10:07.2 2:03.3 View workout
01/18/22 2,465m 10:07.3 2:03.1 View workout
01/18/22 2,462m 10:06.4 2:03.1 View workout
01/17/22 2,449m 10:06.0 2:03.7 View workout
01/17/22 2,443m 10:06.2 2:04.0 View workout
01/15/22 2,424m 10:05.6 2:04.9 View workout
01/15/22 2,441m 10:06.6 2:04.2 View workout
01/14/22 2,449m 10:05.7 2:03.6 View workout
01/14/22 2,432m 10:07.4 2:04.8 View workout
01/13/22 2,413m 10:05.1 2:05.3 View workout