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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Steve Rocha

Log

Date Distance Time Pace Comments Action
07/27/21 1,116m 5:07.6 2:17.8 View workout
07/27/21 7,366m 30:00.0 2:02.1 View workout
07/27/21 2,448m 10:07.0 2:03.9 View workout
07/24/21 1,119m 5:07.5 2:17.3 View workout
07/24/21 6,873m 28:00.0 2:02.2 View workout
07/24/21 2,376m 10:07.2 2:07.7 View workout
07/21/21 1,152m 5:06.5 2:13.0 View workout
07/21/21 4,000m 15:11.8 1:53.9 View workout
07/21/21 2,490m 10:05.6 2:01.6 View workout
07/19/21 1,154m 5:06.3 2:12.7 View workout
07/19/21 3,886m 15:00.0 1:55.8 View workout
07/19/21 2,448m 10:05.9 2:03.7 View workout
07/15/21 1,139m 5:06.2 2:14.4 View workout
07/15/21 4,651m 18:00.0 1:56.1 View workout
07/15/21 2,442m 10:06.9 2:04.2 View workout
07/13/21 1,156m 5:07.0 2:12.7 View workout
07/13/21 4,000m 15:18.3 1:54.7 View workout
07/13/21 2,444m 10:05.3 2:03.8 View workout
07/10/21 1,127m 5:06.4 2:15.9 View workout
07/10/21 4,500m 17:45.4 1:58.3 View workout