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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Steve Rocha

Log

Date Distance Time Pace Comments Action
06/02/21 2,456m 10:05.4 2:03.2 View workout
06/01/21 1,181m 5:05.2 2:09.2 View workout
06/01/21 2,446m 10:04.0 2:03.4 View workout
04/12/21 1,157m 5:05.5 2:12.0 View workout
04/12/21 6,000m 23:34.0 1:57.8 View workout
04/12/21 2,529m 10:06.4 1:59.8 View workout
04/10/21 1,177m 5:06.1 2:10.0 View workout
04/10/21 6,000m 24:00.4 2:00.0 View workout
04/10/21 2,449m 10:06.6 2:03.8 View workout
04/09/21 1,200m 5:06.4 2:07.6 View workout
04/09/21 2,000m 7:33.6 1:53.4 View workout
04/09/21 2,537m 10:06.8 1:59.5 View workout
04/07/21 1,205m 5:07.1 2:07.4 View workout
04/07/21 5,000m 19:34.7 1:57.4 View workout
04/07/21 2,515m 10:06.6 2:00.5 View workout
04/03/21 10,019m 41:15.0 2:03.5 View workout
03/31/21 1,162m 5:05.3 2:11.3 View workout
03/31/21 4,500m 16:57.6 1:53.0 View workout
03/31/21 2,561m 10:06.8 1:58.4 View workout
03/29/21 1,176m 5:05.5 2:09.8 View workout