Steve Rocha
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/21 |
2,370m |
10:07.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/05/21 |
1,110m |
5:06.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/05/21 |
5,374m |
21:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/05/21 |
2,444m |
10:06.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/03/21 |
1,136m |
5:06.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/03/21 |
6,000m |
24:08.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/03/21 |
2,397m |
10:05.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/01/21 |
1,116m |
5:05.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/01/21 |
6,000m |
24:34.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/01/21 |
2,463m |
10:06.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/28/21 |
1,157m |
5:06.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/28/21 |
4,122m |
16:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/28/21 |
2,457m |
10:05.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/27/21 |
1,157m |
5:05.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/27/21 |
6,000m |
24:28.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/27/21 |
2,375m |
10:05.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/24/21 |
1,157m |
5:06.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/24/21 |
5,000m |
20:25.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/24/21 |
2,405m |
10:06.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/20/21 |
1,176m |
5:06.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|