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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raúl Luján Soria

Log

Date Distance Time Pace Comments Action
11/18/24 11,811m 50:00.0 2:07.0 View workout
11/18/24 11,288m 50:00.0 2:12.8 View workout
11/18/24 2,238m 10:00.0 2:14.0 View workout
11/08/24 7,564m 30:00.0 1:58.9 View workout
11/08/24 7,386m 30:00.0 2:01.8 View workout
11/08/24 2,692m 12:00.0 2:13.7 View workout
11/06/24 7,340m 30:00.0 2:02.6 View workout
11/06/24 2,692m 12:00.0 2:13.7 View workout
11/05/24 5,017m 20:00.0 1:59.5 View workout
11/05/24 4,823m 20:00.0 2:04.4 View workout
11/05/24 2,754m 12:00.0 2:10.7 View workout
11/03/24 3,049m 12:01.1 1:58.2 View workout
11/03/24 2,761m 12:02.5 2:10.8 View workout
10/30/24 5,958m 25:00.0 2:05.8 View workout
10/30/24 4,182m 18:00.0 2:09.1 View workout
10/30/24 2,738m 12:00.0 2:11.4 View workout
10/26/24 7,342m 30:00.0 2:02.5 View workout
10/26/24 6,796m 30:00.0 2:12.4 View workout
10/26/24 2,648m 12:00.0 2:15.9 View workout
10/25/24 4,749m 20:00.0 2:06.3 View workout