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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Savage

Log

Date Distance Time Pace Comments Action
11/06/22 3,133m 15:00.0 2:23.6

5:00/1:00r

 View workout
11/06/22 5,211m 25:00.0 2:23.9 View workout
11/05/22 1,000m 5:00.0 2:30.0 View workout
11/04/22 5,000m 23:46.7 2:22.6 View workout
10/30/22 5,280m 25:00.0 2:22.0 View workout
10/29/22 2,168m 10:00.0 2:18.3 View workout
10/26/22 5,155m 25:00.0 2:25.4 View workout
10/23/22 4,000m 18:39.6 2:19.9 View workout
10/23/22 5,322m 25:00.0 2:20.9

25 min 4 int 2 rest

 View workout
10/22/22 5,339m 25:00.0 2:20.4 View workout
10/22/22 3,328m 16:00.0 2:24.2 View workout
10/20/22 2,140m 10:00.0 2:20.1 View workout
10/17/22 4,254m 20:00.0 2:21.0 View workout
10/11/22 250m 0:57.3 1:54.6 View workout
10/11/22 6,390m 30:00.0 2:20.8 View workout
10/11/22 5,207m 24:00.0 2:18.2 View workout
10/07/22 4,000m 18:22.4 2:17.8 View workout
10/07/22 6,206m 30:00.0 2:25.0 View workout
10/02/22 5,172m 25:00.0 2:25.0 View workout
10/02/22 3,256m 15:00.0 2:18.2 View workout