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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Russell Burgess

Log

Date Distance Time Pace Comments Action
06/25/21 3,276m 13:58.7 2:08.0 View workout
06/18/21 10,000m 43:55.4 2:11.7 View workout
06/09/21 3,500m 14:49.1 2:07.0 View workout
06/09/21 6,529m 28:30.7 2:11.0 View workout
06/07/21 10,000m 43:48.7 2:11.4 View workout
06/05/21 5,018m 21:41.9 2:09.7 View workout
06/04/21 13,274m 1:00:00.0 2:15.6 View workout
05/22/21 2,544m 10:57.1 2:09.1 View workout
05/21/21 6,087m 27:02.4 2:13.2 View workout
05/21/21 2,129m 9:17.6 2:10.9 View workout
05/21/21 1,573m 6:38.3 2:06.6 View workout
05/14/21 5,000m 21:35.0 2:09.5 View workout
05/14/21 5,012m 21:51.7 2:10.8 View workout
05/10/21 10,000m 45:33.5 2:16.6 View workout
04/06/21 2,068m 9:11.0 2:13.2 View workout
03/30/21 10,000m 44:42.7 2:14.1

Feel like crap! 3 weeks, can’t breath, hr too high for low effort. Maybe time to get tested?

 View workout
03/26/21 3,200m 13:44.3 2:08.7 View workout
03/26/21 3,580m 14:42.2 2:03.2 View workout
03/19/21 711m 3:16.6 2:18.2 View workout
03/19/21 601m 2:33.1 2:07.3 View workout