Russell Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/21 |
2,439m |
10:38.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/19/21 |
502m |
2:05.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/16/21 |
4,600m |
20:20.8 |
2:12.6 |
RowErg |
Hwt |
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|
03/16/21 |
2,184m |
8:57.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/16/21 |
654m |
2:41.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/13/21 |
5,000m |
21:39.3 |
2:09.9 |
RowErg |
Hwt |
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|
03/13/21 |
5,018m |
22:01.1 |
2:11.6 |
RowErg |
Hwt |
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|
03/12/21 |
1,518m |
6:32.8 |
2:09.3 |
RowErg |
Hwt |
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|
03/05/21 |
15,000m |
1:06:27.9 |
2:12.9 |
RowErg |
Hwt |
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|
02/22/21 |
10,000m |
43:57.2 |
2:11.8 |
RowErg |
Hwt |
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|
02/19/21 |
12,000m |
53:10.7 |
2:12.9 |
RowErg |
Hwt |
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|
02/19/21 |
99m |
0:30.6 |
2:34.5 |
RowErg |
Hwt |
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|
02/18/21 |
5,000m |
22:01.8 |
2:12.1 |
RowErg |
Hwt |
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|
02/18/21 |
2,014m |
8:36.6 |
2:08.2 |
RowErg |
Hwt |
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|
02/18/21 |
399m |
1:45.5 |
2:12.2 |
RowErg |
Hwt |
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|
02/17/21 |
1,024m |
4:03.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/17/21 |
1,016m |
4:08.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/17/21 |
1,487m |
6:06.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/15/21 |
10,000m |
41:41.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/15/21 |
130m |
0:45.5 |
2:55.0 |
RowErg |
Hwt |
View workout
|