Ámon Sándor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/23 |
3,000m |
16:05.7 |
2:40.9 |
RowErg |
Lwt |
View workout
|
01/12/23 |
23m |
0:10.9 |
3:56.9 |
RowErg |
Lwt |
View workout
|
01/12/23 |
3,000m |
16:57.6 |
2:49.6 |
RowErg |
Lwt |
View workout
|
01/12/23 |
3,000m |
16:35.5 |
2:45.9 |
RowErg |
Lwt |
View workout
|
01/12/23 |
3,000m |
16:35.5 |
2:45.9 |
RowErg |
Hwt |
View workout
|
01/11/23 |
3,000m |
16:01.9 |
2:40.3 |
RowErg |
Lwt |
View workout
|
01/11/23 |
3,000m |
16:37.3 |
2:46.2 |
RowErg |
Lwt |
View workout
|
01/11/23 |
3,000m |
16:55.1 |
2:49.1 |
RowErg |
Hwt |
View workout
|
01/10/23 |
3,000m |
17:17.9 |
2:52.9 |
RowErg |
Lwt |
View workout
|
01/10/23 |
3,000m |
16:56.4 |
2:49.4 |
RowErg |
Hwt |
View workout
|
01/10/23 |
3,000m |
17:13.2 |
2:52.2 |
RowErg |
Lwt |
View workout
|
01/09/23 |
3,000m |
15:55.3 |
2:39.2 |
RowErg |
Hwt |
View workout
|
01/09/23 |
3,000m |
17:01.7 |
2:50.2 |
RowErg |
Lwt |
View workout
|
01/09/23 |
3,000m |
18:46.3 |
3:07.7 |
RowErg |
Hwt |
View workout
|
01/08/23 |
1,000m |
5:58.0 |
2:59.0 |
RowErg |
Lwt |
View workout
|
01/08/23 |
2,000m |
12:03.9 |
3:00.9 |
RowErg |
Lwt |
View workout
|
01/08/23 |
3,000m |
17:44.8 |
2:57.4 |
RowErg |
Hwt |
View workout
|
01/08/23 |
2,000m |
11:50.5 |
2:57.6 |
RowErg |
Lwt |
View workout
|
01/07/23 |
1,000m |
7:56.2 |
3:58.1 |
RowErg |
Lwt |
View workout
|
01/07/23 |
1,000m |
9:35.3 |
4:47.6 |
RowErg |
Lwt |
View workout
|