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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregory Scott

Log

Date Distance Time Pace Comments Action
06/08/23 500m 2:54.7 2:54.7 View workout
06/08/23 3,000m 9:15.1 3:05.0 View workout
06/07/23 3,000m 9:46.0 3:15.3 View workout
06/07/23 500m 3:09.8 3:09.8 View workout
06/07/23 500m 3:16.7 3:16.7 View workout
06/07/23 500m 3:13.0 3:13.0 View workout
06/07/23 500m 3:14.9 3:14.9 View workout
06/06/23 500m 2:45.2 2:45.2 View workout
06/06/23 6,000m 21:14.2 3:32.3 View workout
06/06/23 500m 2:37.8 2:37.8 View workout
06/05/23 500m 2:39.8 2:39.8 View workout
06/05/23 6,000m 19:32.0 3:15.3 View workout
06/05/23 500m 2:35.8 2:35.8 View workout
06/05/23 500m 2:50.2 2:50.2 View workout
06/05/23 500m 2:26.2 2:26.2 View workout
06/04/23 5,012m 17:09.6 3:25.4 View workout
06/04/23 1,600m 9:11.7 2:52.4 View workout
06/03/23 6,000m 17:06.2 2:51.0 View workout
05/31/23 7,509m 22:53.4 3:02.9 View workout
05/31/23 500m 1:30.4 3:00.8 View workout