Gregory Scott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/23 |
500m |
2:35.8 |
2:35.8 |
RowErg |
Hwt |
View workout
|
06/05/23 |
500m |
2:50.2 |
2:50.2 |
RowErg |
Hwt |
View workout
|
06/05/23 |
500m |
2:26.2 |
2:26.2 |
RowErg |
Hwt |
View workout
|
06/04/23 |
5,012m |
17:09.6 |
3:25.4 |
BikeErg |
|
View workout
|
06/04/23 |
1,600m |
9:11.7 |
2:52.4 |
RowErg |
Hwt |
View workout
|
06/03/23 |
6,000m |
17:06.2 |
2:51.0 |
BikeErg |
|
View workout
|
05/31/23 |
7,509m |
22:53.4 |
3:02.9 |
BikeErg |
|
View workout
|
05/31/23 |
500m |
1:30.4 |
3:00.8 |
BikeErg |
|
View workout
|
05/30/23 |
1,500m |
8:47.4 |
2:55.8 |
RowErg |
Hwt |
View workout
|
05/29/23 |
6,000m |
19:12.7 |
3:12.1 |
BikeErg |
|
View workout
|
05/28/23 |
1,250m |
7:09.2 |
2:51.6 |
RowErg |
Hwt |
View workout
|
05/27/23 |
2,500m |
8:03.3 |
3:13.3 |
BikeErg |
|
View workout
|
05/26/23 |
5,500m |
15:49.5 |
2:52.6 |
BikeErg |
|
View workout
|
05/24/23 |
1,022m |
6:55.6 |
3:23.3 |
RowErg |
Hwt |
View workout
|
05/23/23 |
5,500m |
17:36.4 |
3:12.0 |
BikeErg |
|
View workout
|
05/22/23 |
5,500m |
15:46.7 |
2:52.1 |
BikeErg |
|
View workout
|
05/20/23 |
5,500m |
16:34.6 |
3:00.8 |
BikeErg |
|
View workout
|
05/17/23 |
1,250m |
4:35.6 |
3:40.4 |
BikeErg |
|
View workout
|
05/16/23 |
2,000m |
11:37.2 |
2:54.3 |
RowErg |
Hwt |
View workout
|
05/15/23 |
5,511m |
17:19.7 |
3:08.6 |
BikeErg |
|
View workout
|