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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregory Scott

Log

Date Distance Time Pace Comments Action
06/14/23 500m 3:06.6 3:06.6 View workout
06/14/23 500m 3:00.3 3:00.3 View workout
06/14/23 5,000m 15:13.2 3:02.6 View workout
06/12/23 504m 4:09.2 4:07.2 View workout
06/12/23 3,000m 9:33.1 3:11.0 View workout
06/12/23 3,000m 9:23.0 3:07.6 View workout
06/12/23 500m 3:02.2 3:02.2 View workout
06/12/23 500m 2:56.2 2:56.2 View workout
06/11/23 382m 1:04.6 2:49.1 View workout
06/11/23 500m 1:22.0 2:44.0 View workout
06/11/23 500m 3:02.8 3:02.8 View workout
06/11/23 500m 3:02.9 3:02.9 View workout
06/11/23 500m 3:07.2 3:07.2 View workout
06/11/23 500m 3:04.6 3:04.6 View workout
06/09/23 5,000m 14:34.6 2:54.9 View workout
06/08/23 3,000m 9:32.1 3:10.7 View workout
06/08/23 3,000m 9:40.0 3:13.3 View workout
06/08/23 500m 2:42.8 2:42.8 View workout
06/08/23 500m 2:42.6 2:42.6 View workout
06/08/23 500m 2:41.9 2:41.9 View workout