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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregory Scott

Log

Date Distance Time Pace Comments Action
06/20/23 500m 2:42.8 2:42.8 View workout
06/20/23 500m 2:52.0 2:52.0 View workout
06/19/23 4,000m 11:22.0 2:50.5 View workout
06/19/23 500m 2:46.7 2:46.7 View workout
06/19/23 500m 3:04.3 3:04.3 View workout
06/17/23 4,000m 12:09.5 3:02.3 View workout
06/17/23 500m 2:47.8 2:47.8 View workout
06/17/23 500m 3:00.7 3:00.7 View workout
06/17/23 4,000m 12:29.3 3:07.3 View workout
06/17/23 500m 2:41.4 2:41.4 View workout
06/17/23 500m 2:44.4 2:44.4 View workout
06/16/23 3,000m 9:59.9 3:19.9 View workout
06/16/23 500m 3:04.8 3:04.8 View workout
06/16/23 500m 3:13.6 3:13.6 View workout
06/16/23 2,500m 8:05.6 3:14.2 View workout
06/16/23 500m 1:36.0 3:12.0 View workout
06/16/23 500m 3:13.5 3:13.5 View workout
06/16/23 500m 3:01.4 3:01.4 View workout
06/14/23 3,000m 9:24.2 3:08.0 View workout
06/14/23 500m 3:01.7 3:01.7 View workout