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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregory Scott

Log

Date Distance Time Pace Comments Action
07/02/23 4,000m 11:39.9 2:54.9 View workout
06/30/23 1,000m 3:27.5 3:27.5 View workout
06/30/23 1,000m 3:47.3 3:47.3 View workout
06/30/23 1,000m 3:21.9 3:21.9 View workout
06/30/23 1,000m 3:28.7 3:28.7 View workout
06/27/23 4,000m 12:57.6 3:14.4 View workout
06/26/23 4,000m 12:14.9 3:03.7 View workout
06/26/23 500m 2:43.6 2:43.6 View workout
06/26/23 500m 2:44.0 2:44.0 View workout
06/26/23 4,000m 11:34.5 2:53.6 View workout
06/25/23 3,500m 12:29.9 3:34.2 View workout
06/24/23 1,000m 2:59.7 2:59.7 View workout
06/23/23 4,000m 14:01.0 3:30.2 View workout
06/23/23 500m 2:48.6 2:48.6 View workout
06/23/23 500m 3:23.9 3:23.9 View workout
06/22/23 4,000m 13:58.9 3:29.7 View workout
06/22/23 4,000m 10:58.0 2:44.5 View workout
06/22/23 500m 2:43.7 2:43.7 View workout
06/22/23 500m 2:50.7 2:50.7 View workout
06/20/23 4,000m 11:48.4 2:57.1 View workout