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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Cosford

Log

Date Distance Time Pace Comments Action
05/18/20 5,663m 30:00.0 2:38.9 View workout
05/14/20 6,079m 30:00.0 2:28.0 View workout
05/12/20 5,518m 30:00.0 2:43.1 View workout
05/10/20 6,004m 30:00.0 2:29.9 View workout
05/07/20 5,442m 30:00.0 2:45.3 View workout
05/05/20 5,464m 30:00.0 2:44.7 View workout
05/03/20 5,738m 30:00.0 2:36.8 View workout
04/30/20 5,650m 30:00.0 2:39.2 View workout
06/04/19 3,099m 15:06.2 2:26.2 View workout
06/03/19 4,030m 20:05.0 2:29.5 View workout
06/01/19 3,200m 15:06.0 2:21.5 View workout
05/30/19 3,033m 15:06.4 2:29.4 View workout
05/28/19 2,811m 15:06.0 2:41.1 View workout