Dave Cosford

Log

Date Distance Time Pace Comments Action
07/22/20 7,020m 30:42.9 2:11.2 View workout
07/19/20 6,674m 30:00.0 2:14.8 View workout
07/15/20 6,966m 30:00.0 2:09.1 View workout
07/13/20 6,364m 30:13.1 2:22.4 View workout
07/08/20 6,507m 30:00.0 2:18.3 View workout
07/06/20 6,902m 30:00.0 2:10.3 View workout
07/01/20 6,202m 30:00.0 2:25.1 View workout
06/28/20 6,610m 30:00.0 2:16.1 View workout
06/24/20 6,519m 30:00.0 2:18.0 View workout
06/22/20 10,000m 48:15.0 2:24.7 View workout
06/15/20 5,094m 25:40.4 2:31.1 View workout
06/11/20 6,184m 30:00.0 2:25.5 View workout
06/08/20 6,096m 30:13.4 2:28.7 View workout
06/06/20 6,433m 30:00.0 2:19.9 View workout
06/04/20 2,160m 10:05.1 2:20.0 View workout
05/31/20 6,102m 30:00.0 2:27.4 View workout
05/28/20 6,026m 30:00.0 2:29.3 View workout
05/26/20 6,381m 30:00.0 2:21.0 View workout
05/24/20 10,000m 53:43.5 2:41.1 View workout
05/21/20 7,579m 44:20.1 2:55.4 View workout