Dan Baron
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/24 |
15,000m |
58:36.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/14/24 |
14,000m |
58:07.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/13/24 |
1,808m |
8:29.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/13/24 |
13,000m |
51:27.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/12/24 |
12,000m |
51:25.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/11/24 |
11,000m |
43:39.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/10/24 |
1,190m |
5:03.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/10/24 |
10,000m |
39:49.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/09/24 |
9,000m |
35:19.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/08/24 |
8,000m |
31:49.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/07/24 |
7,000m |
29:27.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/06/24 |
6,000m |
23:50.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/05/24 |
5,000m |
19:44.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/04/24 |
4,000m |
15:46.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/03/24 |
3,000m |
11:51.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,520m |
10:08.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/01/24 |
1,000m |
3:55.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/20/24 |
7,327m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/09/24 |
1,000m |
3:13.8 |
1:36.9 |
RowErg |
Hwt |
View workout
|
03/07/24 |
3,623m |
15:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|