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Oct 16 Starting Your Workout: Warming-Up 
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Mark Janofsky

Log

Date Distance Time Pace Comments Action
07/19/22 2,664m 12:00.2 2:15.1 View workout
07/18/22 13,483m 1:00.2 0:02.2 View workout
07/14/22 11,286m 50:00.2 2:12.9 View workout
07/12/22 10,367m 45:00.7 2:10.2 View workout
07/11/22 10,356m 45:00.2 2:10.3 View workout
07/07/22 10,788m 48:00.3 2:13.4 View workout
07/05/22 7,346m 32:00.0 2:10.6 View workout
07/05/22 1,596m 7:01.1 2:11.9 View workout
07/04/22 7,935m 35:02.0 2:12.4 View workout
07/04/22 2,160m 10:00.3 2:18.9 View workout
06/28/22 10,492m 45:00.1 2:08.6 View workout
06/27/22 11,353m 50:00.5 2:12.1 View workout
06/21/22 21,097m 1:38:52.3 2:20.5 View workout
06/19/22 13,439m 1:00:00.2 2:13.9 View workout
06/19/22 300m 1:00.0 1:40.0 View workout
06/18/22 296m 1:00.0 1:41.3 View workout
06/18/22 13,366m 1:00:00.1 2:14.6 View workout
06/16/22 11,221m 48:00.2 2:08.3 View workout
06/14/22 11,000m 50:19.6 2:17.2 View workout
06/11/22 11,918m 1:07:41.2 2:50.3 View workout