Mark Janofsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/19 |
8,169m |
38:30.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/13/19 |
1,472m |
7:58.7 |
2:42.6 |
RowErg |
Hwt |
View workout
|
08/06/19 |
339m |
2:36.1 |
3:50.2 |
RowErg |
Hwt |
View workout
|
08/06/19 |
4,702m |
27:06.5 |
2:52.9 |
RowErg |
Hwt |
View workout
|
08/06/19 |
855m |
6:06.8 |
3:34.5 |
RowErg |
Hwt |
View workout
|
08/01/19 |
7,132m |
35:15.7 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/01/19 |
1,204m |
6:26.9 |
2:40.6 |
RowErg |
Hwt |
View workout
|
07/30/19 |
8,338m |
39:57.2 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/30/19 |
1,143m |
6:07.5 |
2:40.7 |
RowErg |
Hwt |
View workout
|
07/26/19 |
2,000m |
9:42.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/14/19 |
554m |
3:10.2 |
2:51.6 |
RowErg |
Hwt |
View workout
|
07/14/19 |
6,838m |
34:05.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/14/19 |
1,113m |
6:13.3 |
2:47.6 |
RowErg |
Hwt |
View workout
|
07/10/19 |
5,707m |
27:19.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/10/19 |
1,155m |
6:09.7 |
2:40.0 |
RowErg |
Hwt |
View workout
|
07/09/19 |
7,446m |
35:41.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
07/09/19 |
1,144m |
6:08.1 |
2:40.8 |
RowErg |
Hwt |
View workout
|
07/02/19 |
6,635m |
32:15.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/02/19 |
1,106m |
6:18.3 |
2:51.0 |
RowErg |
Hwt |
View workout
|
06/26/19 |
6,280m |
29:34.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|