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Log

Date Distance Time Pace Comments Action
11/11/20 2,000m 7:39.5 1:54.8 View workout
11/11/20 3,236m 15:12.7 2:21.0 View workout
11/11/20 421m 3:05.5 3:40.3 View workout
11/10/20 4,695m 22:05.5 2:21.1 View workout
11/06/20 2,327m 11:09.4 2:23.8 View workout
11/06/20 2,000m 8:16.6 2:04.1

Done after the 30” on 1:52 30” off about 8 intensity level

 View workout
11/06/20 533m 4:38.4 4:21.1 View workout
11/06/20 1,805m 8:00.0 2:12.9 View workout
11/06/20 309m 2:37.2 4:14.3 View workout
11/06/20 1,716m 7:30.0 2:11.1 View workout
11/06/20 303m 2:35.8 4:17.0 View workout
11/06/20 1,846m 8:00.0 2:10.0 View workout
11/05/20 659m 5:02.6 3:49.5 View workout
11/05/20 2,307m 10:00.0 2:10.0 View workout
11/05/20 13,693m 1:00:00.0 2:11.4 View workout
11/03/20 752m 6:08.6 4:05.0 View workout
11/03/20 1,747m 7:30.0 2:08.7 View workout
11/03/20 279m 2:35.0 4:37.7 View workout
11/03/20 1,859m 8:00.0 2:09.1 View workout
11/03/20 138m 1:06.9 4:02.3 View workout