Amber Cayci

Log

Date Workout Score Ave Comments Action
03/31/20 19:35 4,013m 2:26.5 View workout
03/30/20 6x12:00/2:00r 16,784m 2:08.6 View workout
03/29/20 1:00:06 11,677m 2:34.4

Average hr 134

View workout
03/27/20 9x5:00/5:00r 10,778m 2:05.2

Average heart rate 139 heart rate max 181

View workout
03/26/20 1:35 365m 2:11.3 View workout
03/26/20 2:22 385m 3:04.4 View workout
03/26/20 1:00:05 11,319m 2:39.2

Recovery piece

View workout
03/25/20 6x11:00/1:45r 15,414m 2:08.4

Average heart rate 156

View workout
03/24/20 24:00 5,112m 2:20.8 View workout
03/24/20 0:56 172m 2:44.5 View workout
03/24/20 12x0:30/0:45r 1,732m 1:43.9 View workout
03/24/20 17:35 3,638m 2:24.9 View workout
03/23/20 6x11:00/1:30r 14,852m 2:13.3

Average Heart rate 150

View workout
03/22/20 50:06 10,024m 2:29.9 View workout
03/21/20 35:06 5,936m 2:57.4

Cool down

View workout
03/21/20 2000m 7:41.7 1:55.4 View workout
03/21/20 19:06 3,706m 2:34.6 View workout
03/20/20 6x10:00/1:00r 13,623m 2:12.1 View workout
03/18/20 30:05 6,014m 2:30.0 View workout
03/17/20 20x1:00/r 4,433m 2:15.3 View workout
03/17/20 1:08 281m 2:02.2 View workout
03/17/20 10x0:30/0:45r 1,445m 1:43.8 View workout
03/17/20 17:05 3,410m 2:30.3 View workout
03/16/20 6x10:00/1:00r 13,831m 2:10.1 View workout
03/14/20 4x15:00/1:00r 13,554m 2:12.8 View workout