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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Risinger

Log

Date Distance Time Pace Comments Action
08/19/19 5,663m 25:07.5 2:13.1 View workout
08/18/19 1,465m 8:11.8 2:47.8 View workout
08/18/19 5,017m 21:48.3 2:10.3 View workout
08/15/19 3,000m 12:18.4 2:03.0 View workout
08/11/19 1,301m 7:00.0 2:41.4 View workout
08/11/19 5,000m 21:47.2 2:10.7 View workout
08/10/19 100m 0:18.5 1:32.5 View workout
08/10/19 100m 0:18.5 1:32.5 View workout
08/10/19 487m 1:49.3 1:52.2 View workout
08/08/19 1,750m 6:43.1 1:55.1 View workout
08/07/19 2,017m 8:59.7 2:13.7 View workout
08/07/19 2,535m 12:30.9 2:28.1 View workout
08/06/19 1,012m 6:02.6 2:59.1 View workout
08/06/19 3,393m 15:11.1 2:14.2 View workout
08/05/19 2,450m 10:02.5 2:02.9

7x350m. 5k total rowing.

 View workout
08/01/19 2,233m 10:22.0 2:19.2 View workout
08/01/19 116m 0:34.6 2:29.1 View workout
07/30/19 2,017m 10:12.1 2:31.7 View workout
07/30/19 1,000m 4:20.0 2:10.0 View workout
07/30/19 1,016m 4:46.8 2:21.1 View workout