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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Egerblom

Log

Date Distance Time Pace Comments Action
11/19/24 2,559m 10:21.8 2:01.4 View workout
11/16/24 8,535m 32:00.0 1:52.4 View workout
11/16/24 1,042m 4:26.7 2:07.9 View workout
11/03/24 3,776m 15:06.0 1:59.9 View workout
10/23/24 616m 3:00.7 2:26.6 View workout
10/21/24 1,156m 11:07.0 4:48.4

RowingCoach

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10/21/24 1,418m 7:50.0 2:45.7

RowingCoach

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10/08/24 2,983m 11:39.2 1:57.1 View workout
10/07/24 100m 0:16.1 1:20.5 View workout
10/07/24 100m 0:16.1 1:20.5 View workout
10/07/24 100m 0:16.9 1:24.5 View workout
10/07/24 4,924m 18:00.0 1:49.6 View workout
09/30/24 6,666m 24:00.0 1:48.0 View workout
09/07/24 9,251m 51:26.0 2:46.7

RowingCoach

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09/02/24 8,780m 50:10.0 2:51.4

RowingCoach

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08/31/24 14,408m 1:18:51.0 2:44.1

RowingCoach

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08/29/24 2,416m 8:00.0 1:39.3 View workout
08/29/24 358m 1:28.9 2:04.1 View workout
08/29/24 2,703m 9:37.9 1:46.8 View workout
08/26/24 12,484m 1:01:35.0 2:27.9

RowingCoach

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