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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Geo Brown

Log

Date Distance Time Pace Comments Action
09/15/20 250m 0:48.2 1:36.4 View workout
09/15/20 5,710m 25:48.3 2:15.5

Pyramid

 View workout
09/14/20 9,000m 36:07.5 2:00.4 View workout
09/14/20 2,292m 10:00.0 2:10.8 View workout
09/13/20 7,000m 28:22.0 2:01.5

2K prep

 View workout
09/13/20 2,288m 10:00.0 2:11.1 View workout
09/12/20 1,000m 3:28.5 1:44.2 View workout
09/12/20 2,204m 10:00.0 2:16.1 View workout
09/10/20 722m 2:34.2 1:46.7 View workout
09/10/20 3,025m 13:07.0 2:10.0

Almost 2k

 View workout
09/09/20 9,000m 37:43.2 2:05.7 View workout
09/08/20 500m 1:34.7 1:34.7 View workout
09/08/20 5,753m 24:17.5 2:06.6

Speed Play

 View workout
09/08/20 2,268m 10:00.0 2:12.2 View workout
09/06/20 5,509m 25:49.5 2:20.6

Tekkers

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09/04/20 2,000m 7:13.0 1:48.2 View workout
09/04/20 1,363m 6:00.0 2:12.0

Power 20s on minute

 View workout
09/04/20 2,217m 10:00.0 2:15.3

WU

 View workout
09/03/20 2,291m 10:00.0 2:10.9 View workout
09/03/20 1,961m 9:20.6 2:22.9

Sprint Finish 1000

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