Matthew Nilsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/23 |
2,516m |
11:05.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/30/23 |
3,031m |
13:37.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,435m |
10:17.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/12/22 |
5,025m |
21:09.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/09/22 |
4,449m |
20:09.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/09/22 |
4,026m |
17:43.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/07/22 |
4,022m |
17:38.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/08/22 |
2,036m |
8:24.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/02/22 |
2,015m |
8:44.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/01/22 |
2,428m |
10:16.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/18/22 |
4,027m |
17:54.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/30/22 |
2,420m |
10:26.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/19/22 |
2,024m |
8:34.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/29/21 |
4,019m |
17:48.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/22/21 |
5,019m |
22:52.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/21/21 |
2,226m |
10:04.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/18/21 |
5,025m |
23:31.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/04/21 |
5,018m |
22:41.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/13/21 |
4,019m |
18:01.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/10/21 |
4,025m |
17:44.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|